Faith and Focus: A Men's Mental Health Planner

Faith and Focus: A 3-Month Mental Health Planner for the Strong Black Man is more than a journal — it’s a sacred space designed to help Black men walk boldly in their purpose while tending to their mental, spiritual, and emotional well-being.

Rooted in biblical wisdom, cultural pride, and practical self-care, this planner empowers men of faith to slow down, reflect deeply, and rise stronger.

Whether you’re battling burnout, chasing your dreams, or seeking peace in the chaos — this guided tool meets you right where you are.

Inside, you’ll find:

• Daily scriptures and affirmations to renew your mind

• Guided prayer prompts and gratitude logs

• Mood and habit trackers for intentional living

• Weekly and monthly reflection pages to track spiritual and personal growth

• Legacy-building prompts that honor your identity and calling

With every page, Faith and Focus calls you to reclaim your mental health, deepen your relationship with God, and celebrate the power of your voice and story.